Keto Mediterranean Broccoli Salad

Low Carb Mediterranean Broccoli Salad - This Low Carb Broccoli Salad, with a Greek twist, is a super easy, healthy and protein packed side dish for dinner or a potluck! It's made with Greek yogurt and you won't even miss the mayo! | #Foodfaithfitness | #Lowcarb #Keto #Glutenfree #Healthy

This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It's made with Greek yogurt and you won't even miss the mayo!

Ingredients

For the salad:

  • 5 Cups Broccoli,, cut into small florets (380g)
  • 1/2 Cup Artichoke hearts marinated in olive oil,, sliced
  • 1/2 Cup Sun-dried tomatoes in olive oil, , roughly chopped (75g) (oil squeezed out)
  • 1/2 Cup Pitted Kalamata olives,, halved
  • 1/3 Cup Red onion,, diced
  • 1/4 Cup Roasted salted sunflower seeds

For the dressing:

  • 2 Cups Plain, non-fat Greek yogurt
  • Zest and juice of 1 large lemon
  • 4 1/2 tsp Monkfruit, (or granulated sweetener of choice)
  • 1 3/4 tsp Dried oregano
  • 1 1/2 tsp Fresh garlic,minced
  • 1 1/2 tsp Dried ground basil
  • 1 1/2 tsp Dried ground thyme
  • 1 tsp Sea salt
  • Pepper
  • 2 Tbsp Oil from the jar of sun-dried tomatoes

Instructions

  1. In a large bowl, mix together ALL of the salad ingredients.
  2. In a medium bowl, stir together all of the dressing ingredients,
  3. Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
  4. DEVOUR!

Nutrition Information:

Yield: 8

Serving Size: 1 grams
Amount Per Serving:

Calories: 182

Total Fat: 12.4g

Saturated Fat: 0.9g

Unsaturated Fat: 4.6g

Cholesterol: 2.5mg

Sodium: 365mg

Carbohydrates: 14.7g

Fiber: 3.6g

Sugar: 5.9g

Protein: 5.9g

Thank you to…

https://www.foodfaithfitness.com/mediterranean-low-carb-broccoli-salad/