Keto Blueberry Muffins With Almond Flour

low carb blueberry muffins with almond flour

These keto blueberry muffins are amazing! They are low-carb, gluten-free, big and delicious! In fact, most people can't tell they are not regular muffins!

Servings: 12

Calories: 193kcal

 Equipment

  • Muffin Tin
  • Standard Size Paper Baking Cups For Muffins Or Cupcakes

Ingredients

  • 4 eggs
  • 1/2 cup greek yogurt
  • 1 tsp vanilla
  • 3 cups almond flour
  • 2/3 cup Swerve sweetener
  • 1 tbsp baking powder
  • 1 cup blueberries

Instructions

  1. Preheat the oven to 375F. Line a 12-cup muffin tin with paper baking cups.
  2. Whisk the eggs in the bowl, then add yogurt, vanilla and Swerve and mix until combined. Add almond flour and baking powder and mix until combined. Add the blueberries and carefully stir them in.
  3. Divide the batter between 12 muffin cups.
  4. Put the muffin tin in the oven and bake for 25 minutes, or until the muffins are golden-brown and firm to touch.

Nutrition Information

Calories: 193kcal 

Carbohydrates: 9g

Protein: 9g

Fat: 15g

Saturated Fat: 1g 

Saturated  Fat: 1g

Cholesterol: 55mg 

Sodium: 25mg 

Potassium: 142mg 

Fiber: 3g

Sugar: 3g

Vitamin A: 86IU

Vitamin C: 1mg

Calcium: 120mg

Iron: 1mg

Thank you to…

Keto Blueberry Muffins With Almond Flour – Melanie Cooks